{"id":902,"date":"2026-08-11T22:00:15","date_gmt":"2026-08-11T13:00:15","guid":{"rendered":"https:\/\/korea-beauty.kr\/?p=902"},"modified":"2026-08-21T10:13:46","modified_gmt":"2026-08-21T01:13:46","slug":"morning-facial-puffiness-relief","status":"publish","type":"post","link":"https:\/\/korea-beauty.kr\/en\/blog\/face\/morning-facial-puffiness-relief","title":{"rendered":"How to Reduce Morning Facial Puffiness"},"content":{"rendered":"\n
\"Shin<\/figure>\n\n\n\n

Have you ever woken up after a salty meal or a night of drinking and noticed that your face looked puffier than usual? The skin around the eyes is thin, so even a small change can stand out. If morning puffiness bothers you, don’t rub your face hard. Try this simple routine instead.<\/p>\n\n\n\n

This article includes AI-generated images for illustration.<\/em><\/p>\n\n\n\n

A quick morning routine for facial puffiness<\/h2>\n\n\n\n

You won’t need any special tools. Follow the steps below in order. The change may not be dramatic, but the routine can help your face look and feel less puffy.<\/p>\n\n\n\n

What to do when you wake up<\/h3>\n\n\n\n
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AI-generated image<\/figcaption><\/figure>\n\n\n\n
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  1. Sit upright and check your skin for pain, warmth, or other unusual changes.<\/strong><\/li>\n\n\n\n
  2. Wash your face gently with lukewarm water.<\/strong><\/li>\n\n\n\n
  3. Place a towel dampened with cool water against your face, then lift it away.<\/strong><\/li>\n\n\n\n
  4. Loosen your neck and shoulders, then use your fingertips to press lightly around the temples, ears, and jawline.<\/strong><\/li>\n<\/ol>\n\n\n\n

    Anyone can follow these steps. How much pressure you use matters more than the exact order.<\/p>\n\n\n\n

    Use gentle pressure, not painful pressure<\/h3>\n\n\n\n

    The fingertip pressure described here isn’t a treatment that targets specific acupressure points. A light press and release is enough. Pressing harder doesn’t make it more effective.<\/p>\n\n\n\n

    \n

    Press lightly around the temples, ears, and along the jawline, then release.<\/strong> Along the jaw, move from the center of the chin toward the ears. Repeat three to five times in each area. There’s no need to sweep forcefully from below the ears down the neck.<\/p>\n<\/blockquote>\n\n\n\n

    Redness, pain, finger marks, or bruising are signs that you’re using too much pressure. Avoid methods that compress the face with rubber bands or other bands.<\/p>\n\n\n\n

    Move your neck and shoulders too<\/h2>\n\n\n\n

    Exercises for facial puffiness don’t have to focus only on facial muscles. Start by gently loosening the neck and shoulders, which may feel stiff after sleep.<\/p>\n\n\n\n

    Three gentle movements for the neck and shoulders<\/h3>\n\n\n\n
    \"Three<\/figure>\n\n\n\n

    1. Chin tuck, 5 times<\/strong><\/p>\n\n\n\n